Self-Improvement Teams
Groups of people who have a common goal and look for ways to achieve the best result in the fastest and easiest way possible.
Who can participate?
Sports and professional clubs
Groups of people who want to expand their potential
But also to those who wish to:
Where do we meet?
In your club’s or group’s space
In places of spiritual pursuits
The gym or outdoors
Online (via Zoom or Skype)
Benefits
- Emotional balance
- Mental clarity
- Immediate physical well-being
- Improved health
- Performance enhancement
- Development of skills and talents
- Expansion of your potential
- Intuition development
- Better quality of life
Goals
Better performance
A holistic preparation of body, mind and spirit, for the days that require the maximum of our abilities. Access to inspired ideas and maximum concentration on a goal.
e.g. for an important meeting, to fulfill many obligations, during continuous, intense days in your schedule.
How do we achieve it?
- Activate the body
- Improve breathing
- Mental clarity and alertness
- Emotional balance to focus on the goal
Duration: 30 minutes
Unloading from demanding days
Some days are charged with a lot of tension, urgent obligations or emotional pain. This session offers everything you need and also helps you have a deep, rejuvenating sleep.
It offers immediate physical rest, mental relaxation, emotional relief, and sleep improvement.
How do we achieve it?
- Elimination of physical tensions
- Restoration of full breathing
- Get rid of unnecessary thoughts
- Connection with positive emotions
Duration: 30 minutes
Discussions about self-improvement topics
Analyse important topics to improve you everyday life and meet your goals through innovative ideas and effective techniques.
Indicative topics
Creating our reality with our thoughts
Daily positive affirmations
Using negative emotions to our advantage
Experiencing love and the value of self-love
Flower remedies for your health and wellness
Creating healthy and deeply emotional relationships
New era – 5th Dimension
Creating the conditions to achieve our goals
Habits for improving everyday life
Reasoning and attitude behind expressing our best self
Increasing our IQ
Sound therapy for emotional balance
Sleep improvement
Revitalisation excursions
One-day, two-day or multi-day excursions in order to rejuvenate the body and mind and socialize with people who have common goals, common way of thinking and common attitude to life
This all-encompassing, immersive experience encourages a balanced diet, proper breathing, and an analysis of personal issues.
Activities include walking in silence, Qi gong – Tai chi, and group games.
