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Preparation for demanding days

A complete preparation for body, mind and spirit, for the days that require the maximum of our abilities, access to inspired ideas and maximum concentration on a goal.

E.g. for an important meeting, for fulfilling many obligations, for consecutive, demanding days in our schedule.

a. Activation of the body

b. Improving our breathing

c. Mental clarity and alertness

d. Emotional balance, for concentration on a goal

Duration: 60 minutes 

Do you want the maximum result for demanding days?
Combine it with the “Unloading from Demanding Days” service to maximize your potential.

Also availabile via Skype or Messenger 

Book a session