When you achieve the desired result, they are permanent. Here is why.
A desired result means that:
- You are free of the strong negative emotions you were feeling
- You have now changed the behaviors that triggered these feelings in the first place
- You have learned the techniques to manage any emotions that may arise.
You will need additional treatment only if you feel that you are losing the emotional balance that we have been able to achieve, because now you know that it’s possible or in case an old emotion is resurfacing to a lesser degree than before but you can no longer tolerate it.
For example, if you used to experience anger at level 9 on a scale of 1 to 10 and you reach emotional balance, even a small irritation at level 2 will feel like a burden that you will want to get rid of.